Come join Veronika for this new regular Yoga & Mindfulness class for teens in North West London. Spread the word, bring your friends!

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TEEN YOGA & MINDFULNESS

Special Yoga Centre
Kensal Rise, NW10 3HA

Mondays 5-6pm
£5 drop-in

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Our classes will include some dynamic movement, restorative elements, relaxation and mindfulness meditation. We will explore individual postures and work through some vinyasa sequences.

You don’t need to have any experience or be flexible or strong. All it takes is an openness to learn something new and perhaps change your life forever!

 

GETTING THERE

The Special Yoga Centre *
1st Floor, Tay Building, 2a Wrentham Avenue, Kensal Rise, NW10 3HA

The Tay Building is located down a small alleyway off Wrentham Road, just opposite a large church, off Chamberlayne Road. The Special Yoga Centre is at the end of this alleyway on the first floor (use the stairs). It is clearly signposted.

Nearest tube: Bakerloo Line, Kensal Green station (approx. 10 minutes walk) or Queen’s Park station (approx. 12 minutes walk)
Overground: Kensal Rise station (approx. 2 minute walk)
Buses: Number 52 bus stops at Kensal Rise station (2 minutes walk)
Bicycle: Secure parking is available
Car parking: Residents parking Mon-Fri. A few pay & display bays are on the roads that border Queen’s Park

 

* Special Yoga Centre group classes are run by Urbananda Yoga.

 

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