Motivation?

During my work with teens I have learned that, prior to starting yoga, most teens have heard about yoga and are curious to try it out for themselves. Amongst those who have been signed up by their parents or a friend, it only takes a few classes for them to discover the benefits in their […]

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Room set up

A snapshot of a yoga class set up at a school. Here we are blessed with plenty of space, heaters, sound system and great mats. Typically classes are held in the gym but any room with enough free floor space can be used. Most pupils wear their PE kit or a yoga outfit.

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NEW: Teen Classes

Come join me for yoga once a week in the afternoon and bring your friends! My teen classes include dynamic movement, restorative elements, relaxation and meditation. We will explore individual postures and vinyasa sequences as well as play with partner exercises. Talking about your interest in and ideas about yoga, we will find out how yoga can support […]

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Yoga | Surf | Sail Camp 2010

I am teaching two weeks yoga at beautiful lake Mondsee, close to Salzburg in Austria. It’s a great offer for all who are interested in learning to surf or sail (or advance in their levels) as well as spend some time doing yoga. You can bring your friends and family, we can accommodate everybody who […]

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