Course evaluation

In 2014 we wanted to know how we are doing with our courses. We conducted a qualitative research study asking our students for feedback on our yoga & mindfulness courses. From the 70 female students in Year 11 & 12 

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A PE-teacher’s perspective

I am fortunate enough to work in a school with girls who are switched on to learning. What does this mean in practice? Well, they turn up ready to engage in whatever I prepare, there isn’t any challenging behaviour, I teach every minute of my lesson the content of my subject, nothing else. Of course, along […]

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New: Taster Workshop

This half-day workshop is an introduction to teaching yoga and mindfulness to young people in London Schools. [framed_box rounded=”true”] [one_half] Teaching Yoga & Mindfulness to Teens Friday, 13 May 2016, 10am to 1pm at Special Yoga Foundation Unit 7, 557 Harrow Road London W10 4RH £45 [button size=”medium” align=”left” link=”#book” linkTarget=”_self” color=”orange”]            BOOK   » […]

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Teaching Yoga to Teens

by Liz Hobbs The first time someone asked me to teach a yoga class to teenagers, a big part of me thought about running for the proverbial hills. Teenagers? I thought. It can be daunting enough as a new(ish) teacher of adult classes, but at least adults aren’t likely to disrupt the entire class and […]

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Exam Stress – poses

Exam season is coming up soon again. It’s a particularly stressful time for teens (and parents and teachers) that adds extra pressure on the already demanding school day.  We have asked our students for their recommendation of the top-five yoga poses that help them relieve stress during studies. Get fresh energy in just 15 minutes!   Rae & Maddy Start in lotus […]

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Teen Yoga and Mindfulness Comes to San Diego

We are pleased to announce that we are now offering Teen Yoga and Mindfulness classes in San Diego! Teen Yoga is spreading its wings and expanding to the United States. Camille Dodson, formally the Teen Yoga intern, has moved back to her native San Diego and is bringing Teen Yoga with her.   Based in […]

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Stress Relief During Exams

Being a teen is stressful. From academic pressure, to hectic social schedules, and trying to prepare for life after school, teens have a lot on their plates. Things can really seem to pile up this time of year with the stress of exams looming.   Stress can manifest itself in multiple ways, from mental turmoil […]

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Teen Yoga class: Mondays 5-6pm

Come join Veronika for this new regular Yoga & Mindfulness class for teens in North West London. Spread the word, bring your friends! [framed_box bgColor=”#DFFFD0″ rounded=”true”] [one_half] TEEN YOGA & MINDFULNESS Special Yoga Centre Kensal Rise, NW10 3HA Mondays 5-6pm £5 drop-in [/one_half] [one_half_last] [gmap width=”250px” height=”150″ address=”2a Wrentham Avenue, NW10 3HA”] [/one_half_last] [/framed_box] Our classes will […]

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NEW: Teen Classes

Come join me for yoga once a week in the afternoon and bring your friends! My teen classes include dynamic movement, restorative elements, relaxation and meditation. We will explore individual postures and vinyasa sequences as well as play with partner exercises. Talking about your interest in and ideas about yoga, we will find out how yoga can support […]

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