Inspiring: 95-old yoga teacher Tao

95-year-old Tao Porchon-Lynch has been named Guinness World Records’ oldest yoga teacher. Tao Porchon-Lynch, Master Yoga teacher, 95 years young, synthesizes the most positive aspects of Indian, European and American thought. She has over 70 years of yoga practice and more than 45 years of teaching yoga to students in India, France and the U.S. […]

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Sportative pays for your yoga

Sportivate is a fantastic incentive aimed at 14 to 25 years olds. Sportivate offers free and discounted coaching in a variety of sports and activities in order to give you a taster of just how fun, enjoyable and social sport can be. Sportative will also fund your fee!  £32 million Lottery funding has been allocated to encourage […]

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Short insightful story

A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was. The professor […]

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Less doing, more being. Less talking, more seeing.

Inspired by my latest Facebook stalking endeavors, I kept having the “less doing, more being” mantra come into my mind. Social media outlets have become a source of complaining and a vessel to air out our dirty laundry to the world and apparently I have quite a few “friends” that love to do this. I […]

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Motivation?

During my work with teens I have learned that, prior to starting yoga, most teens have heard about yoga and are curious to try it out for themselves. Amongst those who have been signed up by their parents or a friend, it only takes a few classes for them to discover the benefits in their […]

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Room set up

A snapshot of a yoga class set up at a school. Here we are blessed with plenty of space, heaters, sound system and great mats. Typically classes are held in the gym but any room with enough free floor space can be used. Most pupils wear their PE kit or a yoga outfit.

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NEW: Teen Classes

Come join me for yoga once a week in the afternoon and bring your friends! My teen classes include dynamic movement, restorative elements, relaxation and meditation. We will explore individual postures and vinyasa sequences as well as play with partner exercises. Talking about your interest in and ideas about yoga, we will find out how yoga can support […]

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Yoga | Surf | Sail Camp 2010

I am teaching two weeks yoga at beautiful lake Mondsee, close to Salzburg in Austria. It’s a great offer for all who are interested in learning to surf or sail (or advance in their levels) as well as spend some time doing yoga. You can bring your friends and family, we can accommodate everybody who […]

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