Research Study confirms: Yoga & Mindfulness help Teens to relief School Stress

As part of her studies at Kings College London, Camille conducted a research study with our Teen Yoga and Mindfulness students to determine if they were experiencing the perviously determined benefits of yoga and mindfulness. The researchers were curious to find out how this group, being unique in age and gender, experiences unique benefits from the practice. In […]

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Teen Yoga and Mindfulness Comes to San Diego

We are pleased to announce that we are now offering Teen Yoga and Mindfulness classes in San Diego! Teen Yoga is spreading its wings and expanding to the United States. Camille Dodson, formally the Teen Yoga intern, has moved back to her native San Diego and is bringing Teen Yoga with her.   Based in […]

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